Get in touch
Whether you have a question about something you read, want to work together, or simply want to reach out, it's always great to hear from people who find their way here.
Typical response time: 1–3 business days
All fields are required. Your email stays private.
Message sent
Thank you for reaching out. I'll get back to you as soon as I can.
Before you write
Quick answers
Here are a few things people often ask. You might find what you need right here.
Do you offer 1:1 coaching sessions?
Yes, I offer personalized 1:1 sessions for young adults working on intentional growth. Send me a message through the form and we can explore what would work best for you.
Can I republish or share your writing?
You're welcome to share links to any post. For republishing full pieces on another platform, newsletter, or publication, please reach out first so we can discuss terms.
Are you available for collaborations?
Absolutely. I'm open to brand partnerships, guest writing, ghostwriting, and creative collaborations that genuinely align with the HERPLAN values. Tell me what you have in mind.
Do you take speaking engagements?
Yes. I speak on topics that sit at the intersection of psychology, personal growth, and young adult development. Whether it's a panel, workshop, podcast, or campus event, I'd love to hear what you have in mind.
How quickly do you respond to messages?
I aim to respond within 1 to 3 business days. I read every message personally, so replies are thoughtful rather than instant. Thank you for your patience.
Can I suggest a topic for the blog?
Yes, and I love this. If there's something you're navigating and wish someone would write about it honestly, tell me. Reader questions shape a lot of what I write about here.